Saturday, September 09, 2006

Running Log Book

MONTH

2006

2005

km

h:mm

kg

km

h:mm

kg

January

16.0

1:37

124.7

-

-

-

February

84.4

8:51

124.2

-

-

-

March

148.7

16:58

120.9

-

-

-

April

172.6

19:48

118.6

-

-

-

May

120.2

12:59

116.8

-

-

-

June

121.5

13:44

115.5

-

-

-

July

56.2

6:08

116.3

-

-

-

August

135.9

14:11

116.5

-

-

-

September

157.3

16:31

115.6

58.7

6:18

-

October

165.3

17:16

115.0

23.5

2:18

-

November

84.2

8:50

113.7

37.3

3:33

-

December

102.0

11:03

114.4

22.12

2:11

126.0

Y.T.D.

1363.4

148:01

117.7

141.6

14:22

126.0

1 comment:

Gronk said...

Well done on the weight loss mate. 06 has been a great year for you !