Well, it was a let down. After a vendor turned up late due to delays in Melbourne Airport I was ket busy till after 3 in the afternoon and could not make it out to the CC today :(
Now what do I do?
I think the best thing is to get up and go for a 12k run in the morning!
This is a running Blog/Journal. I started running (seriously) in preperation for the 2005 City to Bay fun run in Adelaide. What possessed me to go in it is a mystery, but the benifits of running are beginning to show in my everyday life. This journal is my way of reflecting on those benifits and to be able to look back in the future to see where I have come from and what it took to get where I am today.
About my blog...
My Personal Bests*
| Distance km | Time h:mm:ss | Date |
|---|---|---|
| 4.3 | 0:22:29 | 01/11/06 |
| 5.0 | 0:28:27 (0:27:00) | 30/04/06 (15/09/06) |
| 10.0 | 0:57:07 | 25/08/06 |
| 12.0 | 1:09:05 | 17/09/06 |
| 15.0 | 1:37:23 | 16/07/06 |
| 21.1 | 2:11:47 | 07/05/06 |
My 2006 Races
01/11 Corporate Cup Run 7
4.3km - 00:22:29
22/10 Race 4 Life
9.0km - 00:51:03
18/10 Corporate Cup Run 6
4.3km - 00:22:30
04/10 Corporate Cup Run 5
4.3km - 00:25:34
17/09 City to Bay
12km - 01:09:05
06/09 Corporate Cup Run 3
4.3km - 00:23:01
27/08 Adelaide Marathon
10k - 00:57:07
23/08 Corporate Cup Run 2
4.3km - 00:24:30
09/08 Corporate Cup Run 1
4.3km - 00:24:36
16/07 River Run
15km - 01:37:23
07/05 Green Belt HM
21.1km - 02:11:47
30/04 Sri Chimnoy
10k - 00:58:38
02/04 Carrisbrook Classic
10k - 1:02:13
4.3km - 00:22:29
22/10 Race 4 Life
9.0km - 00:51:03
18/10 Corporate Cup Run 6
4.3km - 00:22:30
04/10 Corporate Cup Run 5
4.3km - 00:25:34
17/09 City to Bay
12km - 01:09:05
06/09 Corporate Cup Run 3
4.3km - 00:23:01
27/08 Adelaide Marathon
10k - 00:57:07
23/08 Corporate Cup Run 2
4.3km - 00:24:30
09/08 Corporate Cup Run 1
4.3km - 00:24:36
16/07 River Run
15km - 01:37:23
07/05 Green Belt HM
21.1km - 02:11:47
30/04 Sri Chimnoy
10k - 00:58:38
02/04 Carrisbrook Classic
10k - 1:02:13
Blog Archive
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2006
(186)
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September
(22)
- Finally some running action
- #&*% $&^$ #%$& %*&^!
- Swimming with the fishes si.
- K.O.
- Crow Pain.
- Friday Morning Ho Hum
- Self punishment
- No CC
- Top Half Finisher!
- Race Report - City to Bay 2006
- unnofficially flat out
- Recovery
- Yipee!
- Proper Entry
- Under Construction
- Running Log Book
- SCARY MOVE
- ...Fridays...
- Corporate Cup - Run 3
- Just another day
- Spring Gully Rd v Simlin, 3-0
- this morning + musings
-
▼
September
(22)
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