Yep, ran to the car from the fish and chips shop (oops) and still had a niggle, so decided to rest for the rest of the week.
PortRnr- I have seen the movie in question and am aware that if the nipples are to stay attached, some sought of vasaline like substance should be applied (unlike in the movie scene).
SparkD - You are on, but I will need to wait for it to grow back first.
Edit: further to Blkbox's comments...I have all ready had the backage area veeted before, now I am up for some pain and suffering. and no, I like my legs the way they are thanks.
This is a running Blog/Journal. I started running (seriously) in preperation for the 2005 City to Bay fun run in Adelaide. What possessed me to go in it is a mystery, but the benifits of running are beginning to show in my everyday life. This journal is my way of reflecting on those benifits and to be able to look back in the future to see where I have come from and what it took to get where I am today.
About my blog...
My Personal Bests*
| Distance km | Time h:mm:ss | Date |
|---|---|---|
| 4.3 | 0:22:29 | 01/11/06 |
| 5.0 | 0:28:27 (0:27:00) | 30/04/06 (15/09/06) |
| 10.0 | 0:57:07 | 25/08/06 |
| 12.0 | 1:09:05 | 17/09/06 |
| 15.0 | 1:37:23 | 16/07/06 |
| 21.1 | 2:11:47 | 07/05/06 |
My 2006 Races
01/11 Corporate Cup Run 7
4.3km - 00:22:29
22/10 Race 4 Life
9.0km - 00:51:03
18/10 Corporate Cup Run 6
4.3km - 00:22:30
04/10 Corporate Cup Run 5
4.3km - 00:25:34
17/09 City to Bay
12km - 01:09:05
06/09 Corporate Cup Run 3
4.3km - 00:23:01
27/08 Adelaide Marathon
10k - 00:57:07
23/08 Corporate Cup Run 2
4.3km - 00:24:30
09/08 Corporate Cup Run 1
4.3km - 00:24:36
16/07 River Run
15km - 01:37:23
07/05 Green Belt HM
21.1km - 02:11:47
30/04 Sri Chimnoy
10k - 00:58:38
02/04 Carrisbrook Classic
10k - 1:02:13
4.3km - 00:22:29
22/10 Race 4 Life
9.0km - 00:51:03
18/10 Corporate Cup Run 6
4.3km - 00:22:30
04/10 Corporate Cup Run 5
4.3km - 00:25:34
17/09 City to Bay
12km - 01:09:05
06/09 Corporate Cup Run 3
4.3km - 00:23:01
27/08 Adelaide Marathon
10k - 00:57:07
23/08 Corporate Cup Run 2
4.3km - 00:24:30
09/08 Corporate Cup Run 1
4.3km - 00:24:36
16/07 River Run
15km - 01:37:23
07/05 Green Belt HM
21.1km - 02:11:47
30/04 Sri Chimnoy
10k - 00:58:38
02/04 Carrisbrook Classic
10k - 1:02:13
Blog Archive
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2006
(186)
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June
(21)
- Beginner Program IV
- Einstein's Theory of the Niggle II
- 135bpm too slow
- Tagged - another version - why not
- Beginner Program III
- when in doubt...clip...
- Einstein's Theory of the Niggle
- Beginner Program II
- Finally it's Here!
- Beginner Program
- Caged tiger, lemming or something
- No running II
- Getting bored
- No running
- GO EAGLES!
- Just Desserts
- Say NO to popup comments!
- Out you Infernal Demons
- West Ward HO!
- The Great Run to Work Adventure, Part 2
- The Great Run To Work Adventure, Part 1
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June
(21)
1 comment:
I have had a chest wax before. It was after a few drinks when my wife and her friend pinned me down and proceeded to rip hair, skin and anything else from my chest.
It left bruising for a week!
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