Today I headed out at lunch time for my second lunchtime run with Bill from work. Just 5k around the block in our lunch break. It took 33mins and wasn't as hot as last time. My right knee was a little sore this afternoon so I hope it doesn't affect my anticipated final run around Enfield tomorrow morning!
Yesterday I got up half an hour early and did some pilates...I must admited I cheated and skipped some bits at the end that I don't like...time was pressing you see...
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